Sweets · Nutrition facts

Co-op Bakery 4 Chocolate Chunk Muffins

by Co op

422 kcal per 100 g, with 5 g protein, 52 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Co-op Bakery 4 Chocolate Chunk MuffinsNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
5 g
Protein
5% of calories
52 g
Carbs
50% of calories
21 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar30g
Saturated fat3g15% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128890953 · Data last verified:

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Barcode

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5000128890953

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Common questions

How many calories are in Co-op Bakery 4 Chocolate Chunk Muffins?

Co-op Bakery 4 Chocolate Chunk Muffins by Co op has 422 kcal per 100 g.

How much protein is in Co-op Bakery 4 Chocolate Chunk Muffins?

Co-op Bakery 4 Chocolate Chunk Muffins contains 5 g of protein per 100 g.

Is Co-op Bakery 4 Chocolate Chunk Muffins high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Why does Co-op Bakery 4 Chocolate Chunk Muffins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (30 g), saturated fat (3 g). Overall that places it in band C.

How much Co-op Bakery 4 Chocolate Chunk Muffins is 100 calories?

About 24 g of Co-op Bakery 4 Chocolate Chunk Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Co-op Bakery 4 Chocolate Chunk Muffins high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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