Sweets · Nutrition facts

Iceland Butterscotch Sponge Pudding 100g

390 kcal per 100 g, with 4 g protein, 52.9 g carbs and 17.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Iceland Butterscotch Sponge Pudding 100gNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
4 g
Protein
4% of calories
52.9 g
Carbs
55% of calories
17.7 g
Fat
41% of calories
Macro split
Protein 4%Carbs 55%Fat 41%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar32g
Saturated fat8.2g41% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482859626 · Data last verified:

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5010482859626

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Common questions

How many calories are in Iceland Butterscotch Sponge Pudding 100g?

Iceland Butterscotch Sponge Pudding 100g by Iceland has 390 kcal per 100 g.

How much protein is in Iceland Butterscotch Sponge Pudding 100g?

Iceland Butterscotch Sponge Pudding 100g contains 4 g of protein per 100 g.

Is Iceland Butterscotch Sponge Pudding 100g high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Iceland Butterscotch Sponge Pudding 100g high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Iceland Butterscotch Sponge Pudding 100g low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Iceland Butterscotch Sponge Pudding 100g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (32 g), saturated fat (8.2 g). Overall that places it in band D.

How much Iceland Butterscotch Sponge Pudding 100g is 100 calories?

About 26 g of Iceland Butterscotch Sponge Pudding 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Iceland Butterscotch Sponge Pudding 100g high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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