Other · Nutrition facts

Choco Pillows

422 kcal per 100 g, with 7.4 g protein, 62.7 g carbs and 14.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron rich
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Choco PillowsNutri-Score DCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
7.4 g
Protein
7% of calories
62.7 g
Carbs
61% of calories
14.7 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar21.5g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium4800mg209% DV
Potassium189.2mg4% DV
Calcium15.7mg1% DV
Iron10.2mg57% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600157344 · Data last verified:

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4088600157344

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Common questions

How many calories are in Choco Pillows?

Choco Pillows by Harvest Morn has 422 kcal per 100 g.

How much protein is in Choco Pillows?

Choco Pillows contains 7.4 g of protein per 100 g.

Is Choco Pillows high in sugar?

Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Choco Pillows high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Is Choco Pillows a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Choco Pillows have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (21.5 g), saturated fat (4.2 g), sodium (4800 mg); points in favor come from fiber (5 g). Overall that places it in band D.

How much Choco Pillows is 100 calories?

About 24 g of Choco Pillows equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Pillows high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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