Other · Nutrition facts

Pb&j Bites

by Simply Nature

393 kcal per 100 g, with 10.7 g protein, 64.3 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 28g
Good proteinCalorie dense
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Pb&j BitesNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
10.7 g
Protein
10% of calories
64.3 g
Carbs
62% of calories
12.5 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar28.6g
Saturated fat3.6g18% DV
Sodium607.1mg26% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100196351 · Data last verified:

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4099100196351

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Common questions

How many calories are in Pb&j Bites?

Pb&j Bites by Simply Nature has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Pb&j Bites?

Pb&j Bites contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Pb&j Bites a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Pb&j Bites high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Pb&j Bites high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Is Pb&j Bites a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pb&j Bites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (28.6 g), saturated fat (3.6 g), sodium (607.1 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band D.

How much Pb&j Bites is 100 calories?

About 25 g of Pb&j Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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