Other · Nutrition facts

Wasabi Peas

402 kcal per 100 g, with 7.1 g protein, 57 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseHigh fiber
Track it in the free Dietly app
Wasabi PeasNutri-Score DCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
8% of calories
57 g
Carbs
61% of calories
13 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar8.9g
Saturated fat5.6g28% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600206615 · Data last verified:

Compare Wasabi Peas with another food

Barcode

scan it with any barcode app

4088600206615

Dietly — AI Calorie Counter

Log Wasabi Peas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Wasabi Peas?

Wasabi Peas by The Foodie Market,Aldi has 402 kcal per 100 g. One serving (30 g) is about 121 kcal.

How much protein is in Wasabi Peas?

Wasabi Peas contains 7.1 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Wasabi Peas high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Wasabi Peas high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Wasabi Peas a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Wasabi Peas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (5.6 g), sodium (840 mg); points in favor come from fiber (15 g). Overall that places it in band D.

How much Wasabi Peas is 100 calories?

About 25 g of Wasabi Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wasabi Peas high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API