Poultry · Nutrition facts

Chicken Breast Strips

238 kcal per 100 g, with 15.5 g protein, 20.2 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (84 g)
High proteinPotassium
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Chicken Breast StripsNutri-Score BCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
15.5 g
Protein
26% of calories
20.2 g
Carbs
34% of calories
10.7 g
Fat
40% of calories
Macro split
Protein 26%Carbs 34%Fat 40%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol35.7mg12% DV
Sodium404.8mg18% DV
Potassium416.7mg9% DV
Calcium0mg0% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110159311 · Data last verified:

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0011110159311

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Common questions

How many calories are in Chicken Breast Strips?

Chicken Breast Strips by Kroger has 238 kcal per 100 g. One serving (84 g) is about 200 kcal.

How much protein is in Chicken Breast Strips?

Chicken Breast Strips contains 15.5 g of protein per 100 g — about 13 g per 84 g serving.

Is Chicken Breast Strips a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Chicken Breast Strips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20.2 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Breast Strips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404.8 mg); points in favor come from protein (15.5 g). Overall that places it in band B.

How much Chicken Breast Strips is 100 calories?

About 42 g of Chicken Breast Strips equals 100 kcal.

Is Chicken Breast Strips a good source of potassium?

It is a moderate source: 416.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chicken Breast Strips high in sugar or fat?

Per 100 g it has 0 g sugar and 10.7 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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