Poultry · Nutrition facts

Chicken Caesar Wrap

240 kcal per 100 g, with 15.4 g protein, 18.8 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (208 g)
High protein
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Chicken Caesar WrapNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
15.4 g
Protein
26% of calories
18.8 g
Carbs
32% of calories
11.1 g
Fat
42% of calories
Macro split
Protein 26%Carbs 32%Fat 42%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.4g
Saturated fat2.9g14% DV
Trans fat0g
Cholesterol45.7mg15% DV
Sodium576.9mg25% DV
Potassium3.8mg0% DV
Calcium9.6mg1% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030223080404 · Data last verified:

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Barcode

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0030223080404

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Common questions

How many calories are in Chicken Caesar Wrap?

Chicken Caesar Wrap by READY2EAT has 240 kcal per 100 g. One serving (208 g) is about 499 kcal.

How much protein is in Chicken Caesar Wrap?

Chicken Caesar Wrap contains 15.4 g of protein per 100 g — about 32 g per 208 g serving.

Is Chicken Caesar Wrap a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Chicken Caesar Wrap high in sodium?

Yes — 576.9 mg of sodium per 100 g, about 25% of the daily value.

Why does Chicken Caesar Wrap have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (576.9 mg); points in favor come from protein (15.4 g). Overall that places it in band C.

How much Chicken Caesar Wrap is 100 calories?

About 42 g of Chicken Caesar Wrap equals 100 kcal.

Is Chicken Caesar Wrap a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken Caesar Wrap high in sugar or fat?

Per 100 g it has 2.4 g sugar and 11.1 g fat (2.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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