3 Piece Chicken Tenders

3 Piece Chicken Tenders by QT has 271 kcal per 100 g. One serving (133 g) is about 360 kcal.

3 Piece Chicken Tenders contains 18 g of protein per 100 g — about 23.9 g per 133 g serving.

Yes — 18 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 18.8 g of carbs come from starch and fiber rather than sugar.

Yes — 1120.3 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (1120.3 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 37 g of 3 Piece Chicken Tenders equals 100 kcal.

Per 100 g it has 0 g sugar and 13.5 g fat (3.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.