Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0117790002364 · Data last verified:
Compare this food with another foodLog Southwest Chicken Quesadilla in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Southwest Chicken Quesadilla?
Southwest Chicken Quesadilla by REDEFINE has 261 kcal per 100 g. One serving (282 g) is about 736 kcal.
How much protein is in Southwest Chicken Quesadilla?
Southwest Chicken Quesadilla contains 16.7 g of protein per 100 g — about 47.1 g per 282 g serving.
Is Southwest Chicken Quesadilla a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Southwest Chicken Quesadilla low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Why does Southwest Chicken Quesadilla have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (16.7 g). Overall that places it in band C.
How much Southwest Chicken Quesadilla is 100 calories?
About 38 g of Southwest Chicken Quesadilla equals 100 kcal.
Is Southwest Chicken Quesadilla high in sugar or fat?
Per 100 g it has 0 g sugar and 8.9 g fat (4.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.
More Poultry foods
Explore all →
Yfm Chicken StripsWalmart240 kcal · 20g proteinB
Chicken SwissM&M Food Market232 kcal · 14.8g proteinC
Chicken Bacon Ranch WrapWawa233 kcal · 16.3g proteinC
Raw Stuffed Chicken Breasts Chicken KievKoch Foods254 kcal · 14.8g proteinB
Cajun Chicken Sub250 kcal · 19g proteinC
Beyond Chicken® NuggetsBeyond Meat250 kcal · 18.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API