Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742229652 · Data last verified:
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Common questions
How many calories are in Brown Rice Instant Natural Whole Grain?
Brown Rice Instant Natural Whole Grain by Great Value has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.
How much protein is in Brown Rice Instant Natural Whole Grain?
Brown Rice Instant Natural Whole Grain contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Brown Rice Instant Natural Whole Grain high in carbs?
Yes — carbohydrates provide 84% of its calories (78 g per 100 g, of which 0 g is sugar). It also delivers 4 g of fiber.
Is Brown Rice Instant Natural Whole Grain low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.
Is Brown Rice Instant Natural Whole Grain low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Brown Rice Instant Natural Whole Grain a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Brown Rice Instant Natural Whole Grain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band A.
How much Brown Rice Instant Natural Whole Grain is 100 calories?
About 28 g of Brown Rice Instant Natural Whole Grain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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