Nuts & Seeds · Nutrition facts

Brazil Nuts Fired Up Hot Chilli

682 kcal per 100 g, with 16 g protein, 6.2 g carbs and 64 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Brazil Nuts Fired Up Hot ChilliNutri-Score DCompare
Amount

Showing values for 100 g

682 kcal
Calories
34% of a 2000 kcal day
16 g
Protein
10% of calories
6.2 g
Carbs
4% of calories
64 g
Fat
86% of calories
Macro split
Protein 10%Carbs 4%Fat 86%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar3.1g
Saturated fat15g75% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065016392049 · Data last verified:

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5065016392049

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Common questions

How many calories are in Brazil Nuts Fired Up Hot Chilli?

Brazil Nuts Fired Up Hot Chilli has 682 kcal per 100 g.

How much protein is in Brazil Nuts Fired Up Hot Chilli?

Brazil Nuts Fired Up Hot Chilli contains 16 g of protein per 100 g.

Is Brazil Nuts Fired Up Hot Chilli a good source of protein?

Yes — 16 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Brazil Nuts Fired Up Hot Chilli high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Brazil Nuts Fired Up Hot Chilli high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Brazil Nuts Fired Up Hot Chilli a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Brazil Nuts Fired Up Hot Chilli have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (682 kcal), saturated fat (15 g), sodium (480 mg); points in favor come from fiber (7.4 g), protein (16 g). Overall that places it in band D.

How much Brazil Nuts Fired Up Hot Chilli is 100 calories?

About 15 g of Brazil Nuts Fired Up Hot Chilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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