Nuts & Seeds · Nutrition facts

Peanut And Chilli Rayu

by Dunnes Stores

713 kcal per 100 g, with 9.7 g protein, 6.2 g carbs and 71 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Peanut And Chilli RayuNutri-Score DCompare
Amount

Showing values for 100 g

713 kcal
Calories
36% of a 2000 kcal day
9.7 g
Protein
6% of calories
6.2 g
Carbs
4% of calories
71 g
Fat
90% of calories
Macro split
Protein 6%Carbs 4%Fat 90%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3g
Saturated fat6.3g32% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874332619 · Data last verified:

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5099874332619

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Common questions

How many calories are in Peanut And Chilli Rayu?

Peanut And Chilli Rayu by Dunnes Stores has 713 kcal per 100 g.

How much protein is in Peanut And Chilli Rayu?

Peanut And Chilli Rayu contains 9.7 g of protein per 100 g.

Is Peanut And Chilli Rayu high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Peanut And Chilli Rayu high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Is Peanut And Chilli Rayu a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Peanut And Chilli Rayu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (713 kcal), saturated fat (6.3 g), sodium (2000 mg); points in favor come from fiber (4.5 g), protein (9.7 g). Overall that places it in band D.

How much Peanut And Chilli Rayu is 100 calories?

About 14 g of Peanut And Chilli Rayu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut And Chilli Rayu high in calories?

Yes — 713 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 356 kcal.

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