Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003950801668 · Data last verified:
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Common questions
How many calories are in Branzino Grigliato Del Mediterraneo In Olio Di Oliva?
Branzino Grigliato Del Mediterraneo In Olio Di Oliva by Sapori di Mare has 347 kcal per 100 g.
How much protein is in Branzino Grigliato Del Mediterraneo In Olio Di Oliva?
Branzino Grigliato Del Mediterraneo In Olio Di Oliva contains 11 g of protein per 100 g.
Is Branzino Grigliato Del Mediterraneo In Olio Di Oliva a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Branzino Grigliato Del Mediterraneo In Olio Di Oliva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Branzino Grigliato Del Mediterraneo In Olio Di Oliva high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Branzino Grigliato Del Mediterraneo In Olio Di Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Branzino Grigliato Del Mediterraneo In Olio Di Oliva is 100 calories?
About 29 g of Branzino Grigliato Del Mediterraneo In Olio Di Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Branzino Grigliato Del Mediterraneo In Olio Di Oliva high in sugar or fat?
Per 100 g it has 0 g sugar and 51 g fat (8.5 g saturated). Fat provides 91% of its calories, so portion size matters most here.
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