Snacks · Nutrition facts

Banane & Kirsch Riegel

378 kcal per 100 g, with 6.6 g protein, 59 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
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Banane & Kirsch RiegelNutri-Score BCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
6.6 g
Protein
7% of calories
59 g
Carbs
64% of calories
12 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar28g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium239.8mg5% DV
Calcium18.4mg1% DV
Iron2mg11% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260249146969 · Data last verified:

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4260249146969

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Common questions

How many calories are in Banane & Kirsch Riegel?

Banane & Kirsch Riegel by Freche Freunde has 378 kcal per 100 g.

How much protein is in Banane & Kirsch Riegel?

Banane & Kirsch Riegel contains 6.6 g of protein per 100 g.

Is Banane & Kirsch Riegel high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Banane & Kirsch Riegel low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Banane & Kirsch Riegel a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Banane & Kirsch Riegel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (28 g); points in favor come from fiber (4.9 g). Overall that places it in band B.

How much Banane & Kirsch Riegel is 100 calories?

About 26 g of Banane & Kirsch Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banane & Kirsch Riegel high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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