Other · Nutrition facts

Baked Barbecue

464 kcal per 100 g, with 7.1 g protein, 71.4 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 16 crisps (28 g)
Calorie densePotassium
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Baked BarbecueNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
71.4 g
Carbs
60% of calories
17.9 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar7.1g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium857.1mg18% DV
Calcium35.7mg3% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400183833 · Data last verified:

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0028400183833

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Common questions

How many calories are in Baked Barbecue?

Baked Barbecue by Lay's has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Baked Barbecue?

Baked Barbecue contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Baked Barbecue high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Baked Barbecue a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Baked Barbecue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (500 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Baked Barbecue is 100 calories?

About 22 g of Baked Barbecue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baked Barbecue high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Baked Barbecue a good source of potassium?

It is a moderate source: 857.1 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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