Other · Nutrition facts

Zimt Ceylon

232 kcal per 100 g, with 3 g protein, 27 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiber
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Zimt CeylonNutri-Score ACompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
3 g
Protein
9% of calories
27 g
Carbs
85% of calories
0.8 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber53g189% DV
Sugar1.2g
Saturated fat0.5g2% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000748498 · Data last verified:

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9100000748498

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Common questions

How many calories are in Zimt Ceylon?

Zimt Ceylon by Spar has 232 kcal per 100 g.

How much protein is in Zimt Ceylon?

Zimt Ceylon contains 3 g of protein per 100 g.

Is Zimt Ceylon high in carbs?

Yes — carbohydrates provide 85% of its calories (27 g per 100 g, of which 1.2 g is sugar). It also delivers 53 g of fiber.

Is Zimt Ceylon low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Zimt Ceylon low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Zimt Ceylon a good source of fiber?

It provides 53 g of fiber per 100 g — 189% of the daily value, making it a high-fiber food.

Why does Zimt Ceylon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (53 g). Overall that places it in band A.

How much Zimt Ceylon is 100 calories?

About 43 g of Zimt Ceylon equals 100 kcal.

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