Other · Nutrition facts

Yellow Roasted Chick Peas

375 kcal per 100 g, with 20 g protein, 62.5 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie denseHigh fiberPotassium
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Yellow Roasted Chick PeasNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
20 g
Protein
21% of calories
62.5 g
Carbs
67% of calories
5 g
Fat
12% of calories
Macro split
Protein 21%Carbs 67%Fat 12%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar10g
Saturated fat0.8g4% DV
Sodium25mg1% DV
Potassium875mg19% DV
Calcium50mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805509009215 · Data last verified:

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0805509009215

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Common questions

How many calories are in Yellow Roasted Chick Peas?

Yellow Roasted Chick Peas by Yupik has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.

How much protein is in Yellow Roasted Chick Peas?

Yellow Roasted Chick Peas contains 20 g of protein per 100 g — about 8 g per 40 g serving.

Is Yellow Roasted Chick Peas a good source of protein?

Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Yellow Roasted Chick Peas low in sodium?

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Yellow Roasted Chick Peas a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Yellow Roasted Chick Peas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (10 g); points in favor come from fiber (12.5 g), protein (20 g). Overall that places it in band A.

How much Yellow Roasted Chick Peas is 100 calories?

About 27 g of Yellow Roasted Chick Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yellow Roasted Chick Peas high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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