Other · Nutrition facts

Fette Biscottate Kamut

417 kcal per 100 g, with 14 g protein, 67 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Fette Biscottate KamutNutri-Score BCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
15% of calories
67 g
Carbs
72% of calories
5.3 g
Fat
13% of calories
Macro split
Protein 15%Carbs 72%Fat 13%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar5.1g
Saturated fat0.9g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0806891438034 · Data last verified:

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Barcode

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0806891438034

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Common questions

How many calories are in Fette Biscottate Kamut?

Fette Biscottate Kamut has 417 kcal per 100 g.

How much protein is in Fette Biscottate Kamut?

Fette Biscottate Kamut contains 14 g of protein per 100 g.

Is Fette Biscottate Kamut a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Fette Biscottate Kamut high in carbs?

Yes — carbohydrates provide 72% of its calories (67 g per 100 g, of which 5.1 g is sugar). It also delivers 4.5 g of fiber.

Is Fette Biscottate Kamut high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Fette Biscottate Kamut a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Fette Biscottate Kamut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (480 mg); points in favor come from fiber (4.5 g), protein (14 g). Overall that places it in band B.

How much Fette Biscottate Kamut is 100 calories?

About 24 g of Fette Biscottate Kamut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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