Meat · Nutrition facts

Veganes Cordon Bleu

by Food for Future, penny

192 kcal per 100 g, with 3 g protein, 25 g carbs and 8.6 g fat. Full micronutrients and serving info below.

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Veganes Cordon BleuNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
3 g
Protein
6% of calories
25 g
Carbs
53% of calories
8.6 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat0.2g1% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21434433 · Data last verified:

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Common questions

How many calories are in Veganes Cordon Bleu?

Veganes Cordon Bleu by Food for Future, penny has 192 kcal per 100 g.

How much protein is in Veganes Cordon Bleu?

Veganes Cordon Bleu contains 3 g of protein per 100 g.

Is Veganes Cordon Bleu low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Veganes Cordon Bleu high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Veganes Cordon Bleu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Veganes Cordon Bleu is 100 calories?

About 52 g of Veganes Cordon Bleu equals 100 kcal.

Is Veganes Cordon Bleu high in sugar or fat?

Per 100 g it has 0.8 g sugar and 8.6 g fat (0.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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