Bœuf Haché À L'oignon

Bœuf Haché À L'oignon by socopa has 209 kcal per 100 g.

Bœuf Haché À L'oignon contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from protein (14 g). Overall that places it in band C.

About 48 g of Bœuf Haché À L'oignon equals 100 kcal.

Per 100 g it has 2.3 g sugar and 15 g fat (6.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.