Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328028606 · Data last verified:
Compare Twisted Sweet & Spicy with another foodLog Twisted Sweet & Spicy in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Twisted Sweet & Spicy?
Twisted Sweet & Spicy by Cheetos has 534 kcal per 100 g. One serving (30 g) is about 160 kcal.
How much protein is in Twisted Sweet & Spicy?
Twisted Sweet & Spicy contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.
Is Twisted Sweet & Spicy high in sodium?
Yes — 747 mg of sodium per 100 g, about 32% of the daily value.
Why does Twisted Sweet & Spicy have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sodium (747 mg). Overall that places it in band D.
How much Twisted Sweet & Spicy is 100 calories?
About 19 g of Twisted Sweet & Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Twisted Sweet & Spicy high in calories?
Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.
Is Twisted Sweet & Spicy high in sugar or fat?
Per 100 g it has 4 g sugar and 30 g fat (2.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API