Tuna Pâté With Organic Ingredients

Tuna Pâté With Organic Ingredients by Prozis has 355 kcal per 100 g. One serving (75 g) is about 266 kcal.

Tuna Pâté With Organic Ingredients contains 19 g of protein per 100 g — about 14.2 g per 75 g serving.

Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (4.7 g); points in favor come from protein (19 g). Overall that places it in band C.

About 28 g of Tuna Pâté With Organic Ingredients equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Per 100 g it has 0 g sugar and 31 g fat (4.7 g saturated). Fat provides 79% of its calories, so portion size matters most here.