Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601268100386 · Data last verified:
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Common questions
How many calories are in Kleine Makrelen In Scharf Gewürztem Olivenöl?
Kleine Makrelen In Scharf Gewürztem Olivenöl by Nuri has 360 kcal per 100 g. One serving (125 g) is about 450 kcal.
How much protein is in Kleine Makrelen In Scharf Gewürztem Olivenöl?
Kleine Makrelen In Scharf Gewürztem Olivenöl contains 18.4 g of protein per 100 g — about 23 g per 125 g serving.
Is Kleine Makrelen In Scharf Gewürztem Olivenöl a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Kleine Makrelen In Scharf Gewürztem Olivenöl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kleine Makrelen In Scharf Gewürztem Olivenöl high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Kleine Makrelen In Scharf Gewürztem Olivenöl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (6.4 g), sodium (400 mg); points in favor come from protein (18.4 g). Overall that places it in band C.
How much Kleine Makrelen In Scharf Gewürztem Olivenöl is 100 calories?
About 28 g of Kleine Makrelen In Scharf Gewürztem Olivenöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kleine Makrelen In Scharf Gewürztem Olivenöl high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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