Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601252119769 · Data last verified:
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Common questions
How many calories are in Posta De Atum?
Posta De Atum by Gallo has 355 kcal per 100 g. One serving (120 g) is about 426 kcal.
How much protein is in Posta De Atum?
Posta De Atum contains 19 g of protein per 100 g — about 22.8 g per 120 g serving.
Is Posta De Atum a good source of protein?
Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Posta De Atum keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Posta De Atum high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Posta De Atum high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Posta De Atum have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (5.5 g), sodium (472 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Posta De Atum is 100 calories?
About 28 g of Posta De Atum equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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