Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210672810 · Data last verified:
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Common questions
How many calories are in Tuc Sfoglie?
Tuc Sfoglie by TU, Tuc has 454 kcal per 100 g.
How much protein is in Tuc Sfoglie?
Tuc Sfoglie contains 10 g of protein per 100 g.
Is Tuc Sfoglie a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Tuc Sfoglie low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Tuc Sfoglie high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Tuc Sfoglie a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Tuc Sfoglie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sodium (680 mg); points in favor come from fiber (4.5 g), protein (10 g). Overall that places it in band C.
How much Tuc Sfoglie is 100 calories?
About 22 g of Tuc Sfoglie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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