Other · Nutrition facts

Torta Pan De Aranda

309 kcal per 100 g, with 7.7 g protein, 40.4 g carbs and 11.8 g fat. Full micronutrients and serving info below.

High fiber
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Torta Pan De ArandaNutri-Score BCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
7.7 g
Protein
10% of calories
40.4 g
Carbs
54% of calories
11.8 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium533.4mg23% DV
Potassium251.5mg5% DV
Calcium24.1mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2060866001793 · Data last verified:

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2060866001793

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Common questions

How many calories are in Torta Pan De Aranda?

Torta Pan De Aranda by Alcampo has 309 kcal per 100 g.

How much protein is in Torta Pan De Aranda?

Torta Pan De Aranda contains 7.7 g of protein per 100 g.

Is Torta Pan De Aranda low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 40.4 g of carbs come from starch and fiber rather than sugar.

Is Torta Pan De Aranda high in sodium?

Yes — 533.4 mg of sodium per 100 g, about 23% of the daily value.

Is Torta Pan De Aranda a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Torta Pan De Aranda have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.4 mg); points in favor come from fiber (5.1 g). Overall that places it in band B.

How much Torta Pan De Aranda is 100 calories?

About 32 g of Torta Pan De Aranda equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Torta Pan De Aranda a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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