Other · Nutrition facts

Mezzelune Tomate & Mozzarella

304 kcal per 100 g, with 11.1 g protein, 36 g carbs and 12.3 g fat. Full micronutrients and serving info below.

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Mezzelune Tomate & MozzarellaNutri-Score CCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
11.1 g
Protein
15% of calories
36 g
Carbs
48% of calories
12.3 g
Fat
37% of calories
Macro split
Protein 15%Carbs 48%Fat 37%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar5.7g
Saturated fat6.9g34% DV
Sodium424mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20729721 · Data last verified:

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Common questions

How many calories are in Mezzelune Tomate & Mozzarella?

Mezzelune Tomate & Mozzarella by Chef Select has 304 kcal per 100 g.

How much protein is in Mezzelune Tomate & Mozzarella?

Mezzelune Tomate & Mozzarella contains 11.1 g of protein per 100 g.

Is Mezzelune Tomate & Mozzarella a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Mezzelune Tomate & Mozzarella high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Mezzelune Tomate & Mozzarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (424 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Mezzelune Tomate & Mozzarella is 100 calories?

About 33 g of Mezzelune Tomate & Mozzarella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mezzelune Tomate & Mozzarella high in sugar or fat?

Per 100 g it has 5.7 g sugar and 12.3 g fat (6.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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