Other · Nutrition facts

Mini Börek

by 1001 delights

279 kcal per 100 g, with 6.5 g protein, 33.6 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Mini BörekNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
6.5 g
Protein
10% of calories
33.6 g
Carbs
49% of calories
12.5 g
Fat
41% of calories
Macro split
Protein 10%Carbs 49%Fat 41%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.1g
Saturated fat5.2g26% DV
Cholesterol9.9mg3% DV
Sodium500mg22% DV
Potassium234.4mg5% DV
Calcium108.6mg8% DV
Iron1.7mg9% DV
Vitamin C10.8mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20793135 · Data last verified:

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Common questions

How many calories are in Mini Börek?

Mini Börek by 1001 delights has 279 kcal per 100 g.

How much protein is in Mini Börek?

Mini Börek contains 6.5 g of protein per 100 g.

Is Mini Börek low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 33.6 g of carbs come from starch and fiber rather than sugar.

Is Mini Börek high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Mini Börek high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Mini Börek have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (500 mg). Overall that places it in band C.

How much Mini Börek is 100 calories?

About 36 g of Mini Börek equals 100 kcal.

Is Mini Börek a good source of calcium?

It is a moderate source: 108.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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