Other · Nutrition facts

Mini Börek Mit Tomaten-käsefüllung

279 kcal per 100 g, with 6.4 g protein, 34.7 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 83 g
Calcium rich
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Mini Börek Mit Tomaten-käsefüllungNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
6.4 g
Protein
9% of calories
34.7 g
Carbs
50% of calories
12.7 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.8g
Saturated fat6.4g32% DV
Cholesterol10.2mg3% DV
Sodium560mg24% DV
Potassium173.4mg4% DV
Calcium104.5mg8% DV
Iron0.8mg4% DV
Vitamin C11.1mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20917548 · Data last verified:

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Common questions

How many calories are in Mini Börek Mit Tomaten-käsefüllung?

Mini Börek Mit Tomaten-käsefüllung by 1001 Delights, Lidl has 279 kcal per 100 g. One serving (83 g) is about 232 kcal.

How much protein is in Mini Börek Mit Tomaten-käsefüllung?

Mini Börek Mit Tomaten-käsefüllung contains 6.4 g of protein per 100 g — about 5.3 g per 83 g serving.

Is Mini Börek Mit Tomaten-käsefüllung high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Mini Börek Mit Tomaten-käsefüllung high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Mini Börek Mit Tomaten-käsefüllung have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (560 mg). Overall that places it in band C.

How much Mini Börek Mit Tomaten-käsefüllung is 100 calories?

About 36 g of Mini Börek Mit Tomaten-käsefüllung equals 100 kcal.

Is Mini Börek Mit Tomaten-käsefüllung a good source of calcium?

It is a moderate source: 104.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mini Börek Mit Tomaten-käsefüllung a good source of vitamin C?

It is a moderate source: 11.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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