Other · Nutrition facts

Pancake Cranberry

311 kcal per 100 g, with 5.7 g protein, 40 g carbs and 14 g fat. Full micronutrients and serving info below.

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Pancake CranberryNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
5.7 g
Protein
7% of calories
40 g
Carbs
52% of calories
14 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar19g
Saturated fat2.7g14% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2209075000993 · Data last verified:

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2209075000993

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Common questions

How many calories are in Pancake Cranberry?

Pancake Cranberry by Spar Enjoy has 311 kcal per 100 g.

How much protein is in Pancake Cranberry?

Pancake Cranberry contains 5.7 g of protein per 100 g.

Is Pancake Cranberry high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 48% of its carbohydrates.

Why does Pancake Cranberry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), sodium (400 mg). Overall that places it in band C.

How much Pancake Cranberry is 100 calories?

About 32 g of Pancake Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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