Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22107787 · Data last verified:
Compare Sodebo Mega with another foodLog Sodebo Mega in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sodebo Mega?
Sodebo Mega by sodebo has 309 kcal per 100 g.
How much protein is in Sodebo Mega?
Sodebo Mega contains 7.7 g of protein per 100 g.
Is Sodebo Mega low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 37.4 g of carbs come from starch and fiber rather than sugar.
Is Sodebo Mega a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Sodebo Mega have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Sodebo Mega is 100 calories?
About 32 g of Sodebo Mega equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sodebo Mega high in sugar or fat?
Per 100 g it has 1.6 g sugar and 13.2 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
More Other foods
Explore all →
Coeur Fondant Chocolat Noit323 kcal · 6.4g proteinC
Triângulos Com Vegetais E Manjericão (massa Fresca)Mamma Mancini De Aldi278 kcal · 8g proteinA
Pan Kornspitz277 kcal · 10g proteinA
Panini SoffiatiLe vie del grano288 kcal · 11g proteinD
Mini Cônes291 kcal · 3.6g proteinD
Trenza De Nueces302 kcal · 5.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API