Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006227000641 · Data last verified:
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Common questions
How many calories are in Solopane Integrale?
Solopane Integrale by Semenzato has 237 kcal per 100 g.
How much protein is in Solopane Integrale?
Solopane Integrale contains 8.3 g of protein per 100 g.
Is Solopane Integrale high in carbs?
Yes — carbohydrates provide 72% of its calories (40.3 g per 100 g, of which 6.4 g is sugar). It also delivers 6 g of fiber.
Is Solopane Integrale high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Solopane Integrale a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Solopane Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6 g), protein (8.3 g). Overall that places it in band A.
How much Solopane Integrale is 100 calories?
About 42 g of Solopane Integrale equals 100 kcal.
Is Solopane Integrale high in sugar or fat?
Per 100 g it has 6.4 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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