Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006837001137 · Data last verified:
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Common questions
How many calories are in American Sandwich Integrale?
American Sandwich Integrale by Morato has 270 kcal per 100 g. One serving (43 g) is about 116 kcal.
How much protein is in American Sandwich Integrale?
American Sandwich Integrale contains 8.5 g of protein per 100 g — about 3.6 g per 43 g serving.
Is American Sandwich Integrale high in carbs?
Yes — carbohydrates provide 72% of its calories (47 g per 100 g, of which 5 g is sugar). It also delivers 6.2 g of fiber.
Is American Sandwich Integrale high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is American Sandwich Integrale a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does American Sandwich Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.2 g), protein (8.5 g). Overall that places it in band A.
How much American Sandwich Integrale is 100 calories?
About 37 g of American Sandwich Integrale equals 100 kcal.
Is American Sandwich Integrale a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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