Other · Nutrition facts

American Sandwich Integrale

270 kcal per 100 g, with 8.5 g protein, 47 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
American Sandwich IntegraleNutri-Score ACompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
8.5 g
Protein
13% of calories
47 g
Carbs
72% of calories
4.2 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar5g
Saturated fat0.6g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006837003384 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8006837003384

Dietly — AI Calorie Counter

Log American Sandwich Integrale in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in American Sandwich Integrale?

American Sandwich Integrale by Morato has 270 kcal per 100 g.

How much protein is in American Sandwich Integrale?

American Sandwich Integrale contains 8.5 g of protein per 100 g.

Is American Sandwich Integrale high in carbs?

Yes — carbohydrates provide 72% of its calories (47 g per 100 g, of which 5 g is sugar). It also delivers 6.2 g of fiber.

Is American Sandwich Integrale high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is American Sandwich Integrale a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does American Sandwich Integrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.2 g), protein (8.5 g). Overall that places it in band A.

How much American Sandwich Integrale is 100 calories?

About 37 g of American Sandwich Integrale equals 100 kcal.

Is American Sandwich Integrale high in sugar or fat?

Per 100 g it has 5 g sugar and 4.2 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API