Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6413466015305 · Data last verified:
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Common questions
How many calories are in Rukiinen Riisipiirakka?
Rukiinen Riisipiirakka by Fazer has 199 kcal per 100 g. One serving (70 g) is about 139 kcal.
How much protein is in Rukiinen Riisipiirakka?
Rukiinen Riisipiirakka contains 3.6 g of protein per 100 g — about 2.5 g per 70 g serving.
Is Rukiinen Riisipiirakka low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.
Is Rukiinen Riisipiirakka a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Rukiinen Riisipiirakka have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Rukiinen Riisipiirakka is 100 calories?
About 50 g of Rukiinen Riisipiirakka equals 100 kcal.
Is Rukiinen Riisipiirakka high in sugar or fat?
Per 100 g it has 1.7 g sugar and 7.4 g fat (0.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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