Other · Nutrition facts

Pals Barra Coco

188 kcal per 100 g, with 10 g protein, 64 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinHigh fiber
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Pals Barra CocoNutri-Score ACompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
10% of calories
64 g
Carbs
63% of calories
12 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar20g
Saturated fat3g15% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500463823671 · Data last verified:

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7500463823671

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Common questions

How many calories are in Pals Barra Coco?

Pals Barra Coco by Pals snacks barra sabor coco, Pals barra coco, Pals coco, Barra, Barrita has 188 kcal per 100 g. One serving (50 g) is about 94 kcal.

How much protein is in Pals Barra Coco?

Pals Barra Coco contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Pals Barra Coco a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Pals Barra Coco high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Pals Barra Coco low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pals Barra Coco a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pals Barra Coco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (3 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band A.

How much Pals Barra Coco is 100 calories?

About 53 g of Pals Barra Coco equals 100 kcal.

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