Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500463823671 · Data last verified:
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Common questions
How many calories are in Pals Barra Coco?
Pals Barra Coco by Pals snacks barra sabor coco, Pals barra coco, Pals coco, Barra, Barrita has 188 kcal per 100 g. One serving (50 g) is about 94 kcal.
How much protein is in Pals Barra Coco?
Pals Barra Coco contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Pals Barra Coco a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Pals Barra Coco high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Pals Barra Coco low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pals Barra Coco a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Pals Barra Coco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (3 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band A.
How much Pals Barra Coco is 100 calories?
About 53 g of Pals Barra Coco equals 100 kcal.
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