Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718858932627 · Data last verified:
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Common questions
How many calories are in Riz Souffle?
Riz Souffle by Smaakt has 369 kcal per 100 g.
How much protein is in Riz Souffle?
Riz Souffle contains 7.5 g of protein per 100 g.
Is Riz Souffle high in carbs?
Yes — carbohydrates provide 85% of its calories (77 g per 100 g, of which 0.6 g is sugar). It also delivers 2.5 g of fiber.
Is Riz Souffle low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.
Is Riz Souffle low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Riz Souffle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal). Overall that places it in band A.
How much Riz Souffle is 100 calories?
About 27 g of Riz Souffle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riz Souffle high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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