Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300572624 · Data last verified:
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Common questions
How many calories are in Ritz Crackers-mini Original?
Ritz Crackers-mini Original by Ritz has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Ritz Crackers-mini Original?
Ritz Crackers-mini Original contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Ritz Crackers-mini Original high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Ritz Crackers-mini Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (10 g), saturated fat (6.7 g). Overall that places it in band D.
How much Ritz Crackers-mini Original is 100 calories?
About 20 g of Ritz Crackers-mini Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ritz Crackers-mini Original high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Ritz Crackers-mini Original a good source of calcium?
It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Ritz Crackers-mini Original a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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