Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632024275 · Data last verified:
Compare Qikos Protein Shake with another foodLog Qikos Protein Shake in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Qikos Protein Shake?
Qikos Protein Shake by OIKOS has 51 kcal per 100 g.
How much protein is in Qikos Protein Shake?
Qikos Protein Shake contains 8.5 g of protein per 100 g.
Is Qikos Protein Shake keto-friendly?
With 2.5 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Qikos Protein Shake low in sodium?
Yes — just 67.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Qikos Protein Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.
How much Qikos Protein Shake is 100 calories?
About 196 g of Qikos Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Qikos Protein Shake a good source of calcium?
It is a moderate source: 202.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Qikos Protein Shake high in sugar or fat?
Per 100 g it has 0.3 g sugar and 1.1 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.
More Other foods
Explore all →
Protein Shakeoikos51 kcal · 8.5g proteinA
Blendedtoo good & co.53 kcal · 8g proteinA
Plant-based Protein ShakeMuscle Milk55 kcal · 7.6g proteinA
Plant Based Protein ShakeMuscle Milk53 kcal · 7.2g proteinA
Plant-based Protein ShakeMuscle Milk55 kcal · 7.6g proteinA
Protein ShakeMUSCLE MILK48 kcal · 7.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API