Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632024282 · Data last verified:
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Common questions
How many calories are in Protein Shake?
Protein Shake by oikos has 51 kcal per 100 g.
How much protein is in Protein Shake?
Protein Shake contains 8.5 g of protein per 100 g.
Is Protein Shake keto-friendly?
With 2.5 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protein Shake low in sodium?
Yes — just 67.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Protein Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.
How much Protein Shake is 100 calories?
About 196 g of Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Shake a good source of calcium?
It is a moderate source: 202.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Protein Shake high in sugar or fat?
Per 100 g it has 0.3 g sugar and 1.1 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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Protein ShakeMuscle Milk Protein (vanilla)48 kcal · 7.6g proteinWant this data in your app?
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