Snacks · Nutrition facts

Pumpkin Fudge, Organic Energy Bar

450 kcal per 100 g, with 15 g protein, 50 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Serving: per 1 bar (80 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Pumpkin Fudge, Organic Energy BarNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
15 g
Protein
13% of calories
50 g
Carbs
43% of calories
22.5 g
Fat
44% of calories
Macro split
Protein 13%Carbs 43%Fat 44%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar13.8g
Saturated fat7.5g38% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium11.2mg0% DV
Potassium562.5mg12% DV
Calcium37.5mg3% DV
Iron4.4mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628055058113 · Data last verified:

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Barcode

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0628055058113

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Common questions

How many calories are in Pumpkin Fudge, Organic Energy Bar?

Pumpkin Fudge, Organic Energy Bar by Hornby Foods • 🇨🇦Comox BC V9M 4C7 has 450 kcal per 100 g. One serving (80 g) is about 360 kcal.

How much protein is in Pumpkin Fudge, Organic Energy Bar?

Pumpkin Fudge, Organic Energy Bar contains 15 g of protein per 100 g — about 12 g per 80 g serving.

Is Pumpkin Fudge, Organic Energy Bar a good source of protein?

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pumpkin Fudge, Organic Energy Bar high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Pumpkin Fudge, Organic Energy Bar low in sodium?

Yes — just 11.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pumpkin Fudge, Organic Energy Bar a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Pumpkin Fudge, Organic Energy Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (13.8 g), saturated fat (7.5 g); points in favor come from fiber (7.5 g), protein (15 g). Overall that places it in band C.

How much Pumpkin Fudge, Organic Energy Bar is 100 calories?

About 22 g of Pumpkin Fudge, Organic Energy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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