Snacks · Nutrition facts

Real Food Bar

453 kcal per 100 g, with 11.3 g protein, 52.8 g carbs and 24.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Real Food BarNutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
11.3 g
Protein
9% of calories
52.8 g
Carbs
44% of calories
24.5 g
Fat
47% of calories
Macro split
Protein 9%Carbs 44%Fat 47%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar22.6g
Saturated fat7.5g38% DV
Sodium47.2mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628055507673 · Data last verified:

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Barcode

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0628055507673

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Common questions

How many calories are in Real Food Bar?

Real Food Bar by Made With Local has 453 kcal per 100 g.

How much protein is in Real Food Bar?

Real Food Bar contains 11.3 g of protein per 100 g.

Is Real Food Bar a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Real Food Bar high in sugar?

Yes — 22.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Real Food Bar high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Real Food Bar low in sodium?

Yes — just 47.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Real Food Bar a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Real Food Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (22.6 g), saturated fat (7.5 g); points in favor come from fiber (5.7 g), protein (11.3 g). Overall that places it in band C.

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