Crispy Quinoa Brittle Peanut Crunch

Crispy Quinoa Brittle Peanut Crunch has 458 kcal per 100 g.

Crispy Quinoa Brittle Peanut Crunch contains 12.5 g of protein per 100 g.

Yes — 12.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (33.3 g), saturated fat (4.2 g); points in favor come from fiber (4.2 g), protein (12.5 g). Overall that places it in band C.

About 22 g of Crispy Quinoa Brittle Peanut Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.