Lemon Square

Lemon Square by Made With Local has 453 kcal per 100 g. One serving (53 g) is about 240 kcal.

Lemon Square contains 11.3 g of protein per 100 g — about 6 g per 53 g serving.

Yes — 11.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 22.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 47.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (22.6 g), saturated fat (7.5 g); points in favor come from fiber (5.7 g), protein (11.3 g). Overall that places it in band C.