Proteinriegel 32% Mit Iced-coffee-caramel-crisp-geschmack

Proteinriegel 32% Mit Iced-coffee-caramel-crisp-geschmack by dm Sportness has 380 kcal per 100 g. One serving (40 g) is about 152 kcal.

Proteinriegel 32% Mit Iced-coffee-caramel-crisp-geschmack contains 32.5 g of protein per 100 g — about 13 g per 40 g serving.

Yes — 32.5 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (9 g); points in favor come from protein (32.5 g). Overall that places it in band C.

About 26 g of Proteinriegel 32% Mit Iced-coffee-caramel-crisp-geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Per 100 g it has 4 g sugar and 15 g fat (9 g saturated). Fat provides 31% of its calories, so portion size matters most here.