Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447319613 · Data last verified:
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Common questions
How many calories are in Protein Riegel - Himbeer Crisp?
Protein Riegel - Himbeer Crisp by Sportness has 403 kcal per 100 g. One serving (40 g) is about 161 kcal.
How much protein is in Protein Riegel - Himbeer Crisp?
Protein Riegel - Himbeer Crisp contains 30 g of protein per 100 g — about 12 g per 40 g serving.
Is Protein Riegel - Himbeer Crisp a good source of protein?
Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Protein Riegel - Himbeer Crisp high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Protein Riegel - Himbeer Crisp high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Protein Riegel - Himbeer Crisp a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Protein Riegel - Himbeer Crisp have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (24 g), saturated fat (7.6 g); points in favor come from fiber (3.8 g), protein (30 g). Overall that places it in band C.
How much Protein Riegel - Himbeer Crisp is 100 calories?
About 25 g of Protein Riegel - Himbeer Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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