Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200015866 · Data last verified:
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Common questions
How many calories are in Protein Riegel?
Protein Riegel has 377 kcal per 100 g.
How much protein is in Protein Riegel?
Protein Riegel contains 34 g of protein per 100 g.
Is Protein Riegel a good source of protein?
Yes — 34 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Protein Riegel high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Protein Riegel high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Protein Riegel low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Protein Riegel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (25 g), saturated fat (6.9 g); points in favor come from protein (34 g). Overall that places it in band D.
How much Protein Riegel is 100 calories?
About 27 g of Protein Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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