Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489160984 · Data last verified:
Compare this food with another foodLog Prosciutto Crudo Stagionato in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Prosciutto Crudo Stagionato?
Prosciutto Crudo Stagionato by Lidl has 202 kcal per 100 g.
How much protein is in Prosciutto Crudo Stagionato?
Prosciutto Crudo Stagionato contains 28 g of protein per 100 g.
Is Prosciutto Crudo Stagionato a good source of protein?
Yes — 28 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Prosciutto Crudo Stagionato keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Crudo Stagionato high in sodium?
Yes — 2313.6 mg of sodium per 100 g, about 101% of the daily value.
Why does Prosciutto Crudo Stagionato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (2313.6 mg); points in favor come from protein (28 g). Overall that places it in band C.
How much Prosciutto Crudo Stagionato is 100 calories?
About 50 g of Prosciutto Crudo Stagionato equals 100 kcal.
Is Prosciutto Crudo Stagionato a good source of potassium?
It is a moderate source: 356.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API