Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489174219 · Data last verified:
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Common questions
How many calories are in Smoked Back Bacon?
Smoked Back Bacon by Lidl has 215 kcal per 100 g. One serving (32 g) is about 69 kcal.
How much protein is in Smoked Back Bacon?
Smoked Back Bacon contains 30.8 g of protein per 100 g — about 9.9 g per 32 g serving.
Is Smoked Back Bacon a good source of protein?
Yes — 30.8 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Smoked Back Bacon keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Back Bacon low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Smoked Back Bacon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (30.8 g). Overall that places it in band B.
How much Smoked Back Bacon is 100 calories?
About 47 g of Smoked Back Bacon equals 100 kcal.
Is Smoked Back Bacon high in sugar or fat?
Per 100 g it has 0.1 g sugar and 10.2 g fat (4.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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