Snacks · Nutrition facts

Prefou A L’ail

323 kcal per 100 g, with 1.7 g protein, 40 g carbs and 11 g fat. Full micronutrients and serving info below.

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Prefou A L’ailNutri-Score DCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
1.7 g
Protein
3% of calories
40 g
Carbs
60% of calories
11 g
Fat
37% of calories
Macro split
Protein 3%Carbs 60%Fat 37%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.4g
Saturated fat7.8g39% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760298511929 · Data last verified:

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Barcode

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3760298511929

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Common questions

How many calories are in Prefou A L’ail?

Prefou A L’ail by Paso has 323 kcal per 100 g.

How much protein is in Prefou A L’ail?

Prefou A L’ail contains 1.7 g of protein per 100 g.

Is Prefou A L’ail low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Prefou A L’ail high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Prefou A L’ail high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Prefou A L’ail have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (680 mg). Overall that places it in band D.

How much Prefou A L’ail is 100 calories?

About 31 g of Prefou A L’ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Prefou A L’ail high in sugar or fat?

Per 100 g it has 1.4 g sugar and 11 g fat (7.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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